After a dementia diagnosis, many things in life can change. As the symptoms progress, your loved one might eventually need professional care, and fortunately, memory care can help. However, like any significant change in life, moving to memory care may introduce new anxieties and concerns. It’s essential to understand what your loved one is going […]
The Benefits of Exercise as You Age
As we grow older, our bodies and minds can change. It’s important to focus on your mental and physical health at every age, as these directly relate to your quality of life. And one of the best ways to do this is through regular exercise. Exercise can bring all kinds of benefits for older adults, […]
How to Talk to Your Parents About Assisted Living
Discussing assisted living with your parents can be a delicate task. It’s a topic that requires sensitivity, compassion, and a well-thought-out approach to ensure a positive outcome for everyone involved. Consider your loved one’s feelings and preferences, have open and honest conversations, and explore various options together. Provide reassurance and highlight the benefits of assisted […]
Memory Care vs. Assisted Living
Navigating the different aspects of senior care can be complicated and oftentimes confusing for anyone. One crucial—if basic—decision is the kind of care that an older loved one should receive once they can no longer live on their own. Should they enter assisted living? Or would memory care be the more appropriate choice? What is […]
What Is the Difference Between Assisted Living and Memory Care?
Navigating the complexity of senior living options can be overwhelming, but it’s we’re here to help make well-informed decisions when a loved one’s health and happiness are at stake. Assisted Living and Memory Care are two solutions that cater to different needs but share common goals. We’ll break down the distinctions, criteria, and commonalities of […]
55 & Over Apartments: What to Look For
When you’ve decided to move into older adult-focused housing, there are many considerations to make. What sort of community you want, living options, and available amenities all factor into your final decision. Friends or family may mention 55+ communities or apartments as a potential option for you, but what do they offer, and what should […]
Top 3 Healthy Habits for Seniors
No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
How to Talk to Someone with Dementia
Communicating with an individual who suffers from dementia or Alzheimer’s can be challenging. As the illness progresses, communication becomes increasingly difficult as they struggle to remember ideas, articulate their thoughts, and manage their emotions. Despite these struggles, it’s incredibly important to continue to communicate with these individuals, as those relationships help promote better self-esteem, sense […]
Preventing Caregiver Fatigue
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
4 Easy Workouts for Seniors with Arthritis
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
