As we grow older, our bodies and minds can change. It’s important to focus on your mental and physical health at every age, as these directly relate to your quality of life. And one of the best ways to do this is through regular exercise. Exercise can bring all kinds of benefits for older adults, […]
Top 3 Healthy Habits for Seniors
No matter our age, every one of us can adopt a few new habits to boost our health and happiness. By eating well, exercising often, and getting enough sleep, you can reduce your risk of serious illness and improve your overall quality of life throughout your golden years. Let’s break down the benefits of some […]
4 Easy Workouts for Seniors with Arthritis
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Benefits of Staying Hydrated During the Hot Summer Months
The summer months are a great time to spend outdoors with friends and family! Between the beach, the patio dinners, and the outdoor activities—there is no shortage of ways you can spend time out in the beautiful weather. One way to make sure you’re enjoying the warm weather is to ensure that you’re getting enough […]
Corona Virus – Updates & Prevention
We would like to extend our sincere thanks to our extended family here at All American Assisted Living at Raynham. We appreciate your adherence to the guidelines we have put forth in an effort to provide the safest environment for your loved ones. We encourage you to visit and continue to visit our Facebook page […]
